Sports physiotherapy and physiotraining

for elite and recreational athletes in Liberec
injury prevention, return after injury and performance optimization

Sports physiotherapy is intended for elite and recreational athletes and for everyone who cannot imagine life without movement and wants to do sport fully, safely and without pain – at any age.

Care we provide and its focus

• Pre-operative physiotherapy: The aim is to prepare the musculoskeletal system for planned surgery. Reaching optimal physical condition before the operation creates better conditions for the recovery that follows.
• Post-operative physiotherapy: Post-operative physiotherapy continues smoothly into targeted physiotraining. As soon as it is medically possible, we gradually increase the load and guide you to a safe return to full sports performance.
• Post-traumatic physiotherapy: Therapy after injuries and trauma (e.g. sprained joints, muscle tears, fractures). The aim is proper healing of the tissues, restored stability and muscle strength, and a return to safe movement.
• Prevention and performance optimization: Do you play sports and want to avoid injuries? We will teach you the movement patterns that keep your joints and muscles from being overloaded. We focus on building muscle strength and overall fitness, on better awareness of your own body and on effective recovery after exertion.

Methods we use

In therapy and training we combine professional methods according to the goal that has been set. The basis is:

• DNS (Dynamic Neuromuscular Stabilization) by prof. Pavel Kolář
• Fundamentals of strength training
• Other physiotherapy concepts (e.g. the Mojžíšová method, Vojta reflex locomotion, the Feldenkrais method)